2 Simple Steps to a More Balanced Life

My clients tell me all the time how they desire more balance in their lives:

“I only have work clothes and sweatpants.”

“I have nothing in my closet that works for just a movie night or a nice dinner out.”

Actually, just the other day, I had a conversation with a client whose business has evolved so much that she has nothing to wear this fall but what she calls “convention clothes” – and she is not spending all of October in conventions!

Can you relate?

I have a great trick up my sleeve to help you figure out whether your life balance is out of whack!

I’m talking about your Lifestyle vs Wardrobe balance – sorry, no meditation or time management tips here! Today, we’re going to go to the root of the cause and find out if your lifestyle and wardrobe match up in the closet.

Ready? Ok, old-school people like me, grab a pen and paper… millennials, open an app.

Step 1

Figure out what percentage of time you spend in the following categories

  • Work
  • Casual (movies, dinner out, bowling, shopping… get the drift?)
  • Active (exercising, walking dog, gardening)
  • Formal (weddings, graduations, galas)

Step 2

Go to your closet and do the same exercise with all your clothing. This can take a while, so it makes a great “rainy day” or weekend project. It’s also much easier if you’ve recently completed a wardrobe audit – to learn how to do that, check out this blog post.

Determine what percentage of clothing you have for the same 4 categories:

  • Work
  • Casual
  • Active
  • Formal

For example, you might have 50% Work, 20% Casual, 20% Active, and 10% Formal. There is no right or wrong amount here! All you’re doing is finding out whether your lifestyle and wardrobe are in sync.

Whenever I go through this exercise, I like to make a pie graph for each step and then compare them side-by-side to find out where I might need to add or take away from my existing wardrobe.

Here’s an example:

lifestyle-vs-wardrobe-comparison

It’s one of my absolute favourite tools – it keeps me focused on my shopping trips and has lessened the itch to impulse buy!

Do you have questions about this process? Schedule a complimentary 30-minute Style Success Session with me here and let’s talk!

 


The Difference a Year Can Make – Lessons in Life AND Business

On August 31st, 2015, I officially handed over the keys to the new owner of my day spa. That day was a weird experience. I was excited, full of anticipation of how my new career/business would unfold and develop. At the same time, I was sad to say goodbye to so many great clients, memories of how it all began, the good times, and funny stories that had happened there over the years. It was a day of mixed emotion.

The sale of my day spa is just one component. My family and I also relocated to a new town in June 2015, leaving behind great friends and a community I loved dearly.

For those of you getting these newsletters and following me on social media, you can agree: WOW a lot can happen in a year!! I have been blessed to moved into a great new community, launch a new career, make new friends, etc… you see the highlight reel. All the good stuff.

There has been lots of talk lately on how the “highlight” reel on social media feeds can actually make us feel bad about ourselves.

Yearcollage

Maybe you are anxious to get engaged and start a family, and while you seemingly wait patiently by the sidelines and nudge your boyfriend to buy the ring, everyone else you know seems to be getting married or having their first baby. UGH it isn’t fair: when will it be my turn?! you think.

Are you struggling to make ends meet financially, and it’s depressing to see posts of friends traveling the world, going to exotic places or even having a dinner out? I mean sure, you are happy for them, but you deserve it too!

I am one of the most upbeat, positive, happy people I know, and yes – this past year has been marvelous, but I have also had struggles. As an entrepreneur, I can tell you it is a roller coaster ride with many ups and downs.

I choose to show my highlight reel on social media: all the good stuff, the celebrations of my hard work and perseverance.

What you didn’t see is me sobbing uncontrollably driving away (and for hours after!) from appointment with the lawyers to close our previous home. We carried both homes for 4 months and I didn’t realize how much emotion this would bubble up. The finality, knowing I couldn’t just pop up the road to my friend’s house for an impromptu tea and a chat. I felt fear of the unknown.

I began online certification courses in September 2015. Every day for the first month my husband would come home for lunch and I would be waiting for help, frustrated and ready to throw the computer out the window! The course load itself was fine; it was my incompetency with computer programs I had never needed to use before that was literally driving me crazy! I felt inadequate and stupid.

Same goes for joining a tug of war team, as well as a ladies dance troupe, to meet new people. I felt clumsy and awkward.

Heck, even the grocery store was set up differently to my old one. EVERYTHING was new and I was a novice at it all. My normally adventurous self was taking a beating, and it wasn’t pretty.

And for the first time in 28 years I felt lost. By December my courses were complete, Christmas shopping was done, and my business was not yet launched, so I was client-less and stir crazy! In previous years, I would have been running around the spa like a chicken with its head chopped off by that time – crazy busy and exhausted while wishing for it to end. Be careful what you wish for!

I felt lost and frightened. My confidence faltered and I began to second guess myself. Some days I only drew comfort knowing I could cook a good meal and keep a tidy home.

I am persistent if nothing else!

Every day, I woke up determined to keep on going. I soldiered on, and slowly but surely everything became easier: I was getting better! My confidence returned and the adventure became fun.

My persistent nature, consistency with executing “the plan”, and willingness to try new things, whether in business or pleasure throughout this last year, is what has brought all the cool, new opportunities into my life.

My motto – feel the fear and do it anyways!

Guess what?

  • I have made new friends and maintained friendships with many whom I care so much about and we still get together for tea… the only difference now is we just have to plan ahead!
  • I have gained new clientele from across Canada/U.S.A. and stay in touch with some former clients through Facebook/email, or get a big hug if we bump into each other at the mall!
  • I can now troubleshoot many of the computer techy issues myself!
  • My tug of war game has improved and it will continue to be a work in progress.
  • Over 600 people, over 3 nights, paid to watch me dance in a community fundraiser with the ladies dance troupe! What a blast!
  • I easily maneuver through the local grocery store these days and despite clumsily knocking over an entire aisle display of birthday candles, I became friends with the owners who had a good chuckle that day!

My mission or personal mandate when I launched this business, began blogging and creating buzz on social media, was to be a woman first and an Image Coach second. To some this may seem a backward approach in growing a profitable business, but I am passionate about creating a community where women empower women. To see higher potential in yourself, to inspire action or to love yourself in this moment today while on the journey to becoming the next version of you!

What I know for sure is we are all more alike than different. We all have the ups/downs in life, it depends if you decide to tackle them or let them tackle you that dictates your outcome and future.

Cheers to all of us in the game, ready to rumble and make our dreams come true!

Remember that you are beautiful!